The camera checks your posture every 1–5 minutes and alerts you on screen the moment you slump. See it, straighten up, done.
Free · 3-minute install · Windows & macOS
See how developers, designers, and students who spend long hours at a desk go through their day with RightPose AI.
Two years into remote work my neck ached daily; a month after installing, my habit of craning toward the monitor dropped sharply. What I love most is that it alerts silently, on screen only.
During thesis season I sat all day and my tech neck got bad. Seeing myself with joint lines on screen — 'oh, so that's what I'm doing' — makes me straighten up immediately. Definitely different from apps that just send notifications.
The stats are fantastic. Seeing exactly how many minutes I spent in tech neck each day keeps me mindful, and watching it drop week by week is motivating.
These reviews were written in Korean by real users and translated.
Every check records whether you were in good posture, shown as today's pass-rate score and passed/corrected/tech neck counts. When you can see yourself improving over yesterday, good posture becomes a habit.
Current baseline · set Jun 15, 12:32 PM
When your posture slips mid-focus, you don't find out in a report later — right on screen, in the moment you get a signal. You see it right away, so you fix it right away.
While you focus, we watch the posture that slips. Two things set us apart — Accuracy (your own baseline means fewer false alerts) and Consistency (like a game, with Necky).
Set "this is my good posture" once and we watch against that baseline. Everyone's build and camera angle differ — using your own baseline, not someone else's, means fewer false alerts.
Keep good posture and Necky cheers you on; stay slumped and the screen edge gently nudges you. Streaks build up, so you keep going instead of quitting after a few days.
Great start! You're getting a feel for it
Not constant surveillance — just brief checks at the interval you set (5 minutes by default). Pick the interval and alert style that fit your work rhythm, so your flow stays unbroken.
Reminds you to stand up and move every 30 or 60 minutes. The Stretching tab has follow-along videos too.
Posture detection runs on AI inside your computer. Your posture images are never sent anywhere, never stored on servers, never used for training.
Analyzed only on your computerRecords and stats are free without limits. Pro removes ads and adds custom alerts and fine-grained settings.
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Free · 3-minute install · Windows & macOS
